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March 2007
 
 

March has blown its way into Central Pennsylvania and the physical therapists at First Choice Rehab are prepared with tips to help you weather the storm until spring arrives. 

 

Take a look at Bob Gorinski, DPT's advice on avoiding knee injuries during the March Madness basketball season.  Chip O'Malley, PT helps you to look forward to sunnier days with ways to help you prepare your body for the upcoming golf season. 

 

And take a moment to read our patient Success Story, provided by Jennifer Anderson, Cumberland Valley High School Orchestra Director. 

 

 
In This Issue
Keep March filled with Health.
Tips for Golfers
Success Story
Sunny Days Ahead!
Employee Spotlight
Win $25 Gift Card
First Choice Locations
Join Our Mailing List
 
Keep March Filled with Health - and Madness.
by Bob Gorinski, DPT, CSCS
 
Bball hoop Avoiding Knee Injuries on the Road to the Final Four

LEMOYNE, PA . Double check your brackets. Beginning March 15, college athletes representing 64 teams from around the nation will begin their quest for the 2007 NCAA Basketball Title.What better time to take a look at the role of physical therapy in basketball participation?

Read More >>>

 

Physical Therapist Offers Tips for Golfers Getting Back on the Green

by  George "Chip" O'Malley, PT.
 
                                                                                                                  golf logo 
Tiger Woods, Phil Mickelson and Annika Sorenstam highlight a new athleticism associated with a sport that was once considered leisurely.  Today's amateur and professional golfers, men and women alike, are stronger, more flexible, and wielding more powerful swings than

ever before.

 
 
 
Success Story!
by Jennifer Anderson
 


Conductor photoIn the blink of an eye, a career can be cut short or sidetracked due to injury.  That was the case with Jennifer Anderson, orchestra director at Cumberland Valley High School.  When she slipped and fell suddenly on an uneven surface last spring, she dislocated her elbow and was unable to use her left arm. 

 

"Sunny Days Ahead" 


Pic of sundialWith spring around the corner, the patients at the Halifax office of First Choice Rehab can look forward to once again enjoying the unique landmark found behind the office on South River Road.
 
 

 Read More >>>

 

Employee Spotlight
 

Meet Robert Gorinski, DPT

 
 Robert Gorinski pic
 
Bob Gorinski, DPT, is the clinic director and physical therapist at the Bowmansdale office of First Choice Rehab. 
He earned his Doctor of Physical Therapy degree at Slippery Rock University and he is certified by the McKenzie Institute in Mechanical Disgnosis and Therapy (MDT).
 
 
 
Remember, you have a choice when your doctor recommends physical therapy.  Make First Choice Rehab YOUR first choice!
 
Sincerely,
 

 
 


First Choice Rehabilitation Specialists