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April
2007
From pain-free gardening tips to "Little League
Elbow," this April the professionals at First
Choice Rehab offer advice to keep you and your
family healthy.
We encourage you share some of this information with
your friends and family - just click on the "join
email list" icon to share the news!
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Gardening Pain: Can You Dig It?
by Ken Lennington PT
Physical therapists offer Central Pennsylvania
Gardeners tips on avoiding injuries
With warm breezes blowing, birds chirping and trees
budding, many Central Pennsylvania gardeners are
anxious to get out and begin digging in the dirt.
The physical therapists at First Choice Rehab are
concerned about reducing the number of injuries that
may occur from yard work and gardening.
Read
More >>>
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You'll Need that Arm Someday
by Bob Gorinski, DPT
LEMOYNE, PA - From the first inning of tee-ball
to the Little League World Series, spring and
summer baseball is a worldwide right of passage.
But in their attempts to throw farther and
faster, millions of Little Leaguers risk arm and
shoulder injuries.
Read More >>>
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Baby Boomer Back Pain.
LEMOYNE, PA - Because of increasingly demanding
jobs, hectic daily schedules, participating in
recreational activities, and caring for children,
grandchildren, and elderly parents, back pain is
becoming a common thread among baby boomers.
However, this generation is less resigned to simply
accept the changes brought about by aging, says the
American Physical Therapy Association (APTA).
Read More >>>
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Success Story - Adam Smith!
 I
have a dream of winning an Olympic title in Beijing.
With the therapy and support that Ken, Todd and the
staff at First Choice have provided me throughout my
wrestling career, they will always be my first choice
in keeping my body strong during my quest to become an
Olympic Champion.
Read More >>>
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Employee Spotlight
Meet Steve Broker, MPT
Steve Broker is the Clinic Director for the West
Hanover Township office, which is located inside the
Platinum Health and Fitness Club. He also works in
the Lebanon office where he concentrates on
orthopedics. Steve received his bachelor's degree
from the Pennsylvania State University and his
Masters Degree in Physical Therapy from Hahnemann
University.
Read More >>> |
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Remember, you have a choice when your doctor
recommends physical therapy. Make First Choice
Rehab YOUR first choice!
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